Sunscreen 101: What is Broad Spectrum Sunscreen?


I love talking about sunscreen especially why it is essential to include it in your skincare routine. Now that it is summer time, the sun is going to wreak a havoc on your skin if you do not protect your skin from direct sun rays. Sunscreen can help you immensely since all you have to do it to apply a generous amount of sunscreen on the exposed parts of your skin before stepping out in the sun and stay protected from sun damage.
I have already talked about a few sunscreen basics in the past. However, I recently realised that many people do not know what a broad spectrum sunscreen is and how to choose a sunscreen. So I decided to do a detailed post about it.

apply sunscreen before or after moisturizer makeup
Sunscreen 101

Broad Spectrum sunscreen: 
A suncreen that contains both SPF and PA is known as a broad spectrum sunscreen. Sometimes, broad spectrum suncreens are also known as full-spectrum sunscreens since they protect the skin from both UVA and UVB rays.

If you want to know SPF and PA in details, here is a link to my post Know Your Sunscreen.
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Earlier in the days, many sunscreens only contained Sun Protection Factor (SPF). This meant that the people who applied this sunscreen were only protected from the UVB rays of the sun and their skin was still exposed to the damaging UVA rays of the sun. Thankfully, more companies have introduced sunscreens containing both SPF and PA that protect the skin from both UVA and UVB rays.
The term “broad spectrum sunscreen” is losing its importance since a majority of sunscreens these days contain SPF and PA to protect the skin from the UVB and UVA rays on the sun respectively. If you are wondering why I am so enthusiastic about the use of sunscreens, you must read my post why you should use a sunscreen.

My favourite sunscreens (that are affordable and easily available in India) are:

  • Neutrogena Ultra Sheet Dry-touch Sunblock SPF50 PA+++
  • Lotus Herbals Safe Sun Skin Lightening Anti-tan Sunblock SPF 40 PA+++ (Use the Gel version if you have oily skin)
  • Lakme Sun Expert UV Lotion SPF24 PA++
  • Nivea Sun Moisturising Lotion SPF50
  • Biotique: Bio Sandalwood Sunscreen Ultra Smoothing Face Lotion SPF 50 PA+

Hope you found this little skincare post about sunscreens helpful. Let me know in the comments section below if you use sunscreen regularly. And, which one is your favourite. I just picked up an Innisfree sunscreen and will be reviewing it soon on the blog.